"DR. WOODARD'S ONE_MAN BAND" IN CONCERT @
THE G-SPOT IN SELMA OREGON
Today, over 80% of Americans believe they haven’t been told the truth about UFOs and extraterrestrial-related phenomena. As more people come to the realization of this deception, the need grows to understand the implications of the emerging new reali
Singles - Fridays 6-7:30pm $25./class or $95. for all 5 wks
1st Wk - Hands & Feet
2nd Wk - Body Front
3rd Wk - Upper Body
4th Wk - Body Back
*
An exploration of hatha yoga using the 4 paths or gates, raja, karma, jnana, and karma, to explore the deeper dimensions of yoga. With inspiration from the classical yogic scriptures, and the body, breath, and heart as our guide.
Great for beginners
The presentation will be about the work of the Lotus Rising Project, which serves GLBT youth in the Rogue Valley. Anyone is invited to attend this and every New Day Network monthly breakfast who is committed to building a community of peace, justice,
Starting at 9pm, be part of a Honky Tonk historical moment when Jef Fretwell and The Detractors take the stage for a audio, video, and photography based night!
Papa Keith Liddy to open with special guests throughout!
21+
Awakened Heart... Satsang with Chris Celine
A Call To Ordinary Magnificence......
“If your commitment and longing for the Truth of Enlightenment and Freedom is the top priority in your life, if you have heard the ancient inner call to remember, then I
Rogue Yacht Club offers Introduction to Sailing classes. Topics will include basic sailing theory, water safety, knot tying, intro to racing, intro to cruising and practice on the water in small boats.
Enjoy learning massage techniques with your partner!
Either take 1 week or all 5
1 week $35 5 weeks $135
Come to the Growers & Crafters Market each week & shop for your local specialty foods, fresh produce and quality crafts while enjoying lunch and live music. www.rvgrowersmarket.com
Tues. Ashland Armory E. Main & Wightman and
Thurs. Medford Armory 17
Donna Eden’s Daily Routine
Begin your day with fun and easy exercises that increase your vitality, strengthen your immunity, improve your clarity and activate your joy. You’ll be ready to take on work or study with all your oars in the water. Experie
Mindfulness Meditation:
(In the tradition of Thich Nhat Hanh)
-Peaceful Refuge Sangha-
Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,
This playshop is open to all people and therapists who want to learn to care for others using playful and deep techniques. Traditional Thai massage was created in India 2500 years ago by the physician to the Buddha as a form of Loving Kindness (Mett
Align to Your Body’s Innate Intelligence for Self-Healing
With Noah Volz, CAS, LMT & Shawn M. Flot, RYT, MPT
(in conjunction with Yoga Om Sweet Om and Ashland Ayurveda)
Wednesdays, April 4-18 6:00-8:00 pm
at Yoga Om Sweet Om Studio, Talent, O
A new and exciting wholistic movement practice based on the ancient sciences of yoga and qi gong as practical means of self-cultivation leading to the awakening and embodiment of cosmic consciousness.
Release stiffness and tension in the physical bo
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle
THE PRACTICE OF PRESENCE
THE HEART OF THE NEW SPIRITUALITY
Presence is the very heart of spirituality, psychological healing, loving relationships, and vital embodiment. It is your very nature. Come learn a simple but profound practice that is ground
