Events

Does your New Year's Resolution Include?
Lose Weight
Get Fit
Eat Healthier
Manage Stress
If so then Re-patterning is perfect for YOU!

Two Week New Year Yoga and Ayurveda Cleanse
Re-Patterning for Wellness
Sun Jan 5, 12, 19 from 3-4:30pm
Bikram Yoga

In the tradition of Weston A. Price, this unique, interactive course will focus on the preparation of nutrient dense foods as a primary therapy.  Students will get a chance to prepare and sample bone broth, sauerkraut, yogurt, fermented drinks, herba

In the holistic model, all disease begins in the gut.  This course will outline natural strategies to improve digestive function through nutrition and herbal support, as well as examine the many roles the digestive system plays in cognitive ability,