I haven't read Rhythms of Vision. You mentioned yogi philosophy - one of my favorite authors is Yogi Ramacharaka (aka William Walker Atkinson/Swami Panchadesi) who wrote 14 Lessons in Yogi Philosophy, as well as dozens of other classics. You may want to check him out.
Hope you can make it to my event Thursday:
Hi Louise
ZUMBA is dance movements/steps of Salsa, Merengue, Reggaeton, Cumbia, Samba, Hip Hop....basically Latino based....there is some belly dance movements as well. ZUMBA is done to Latino music...these are dance movements of S. America. ZUMBA is done without a partner, but the same steps can be used when doing these dances with a partner. ZUMBA is backed by fitness organizations since it provides a full body workout utilizing these fun dances. The student learns some basic steps but can do them at their own level....low aerobic or a lot of aerobic....it is low to zero impact type steps....and one can add their own "flavor". My classes have just started in Ashland; 8 to 10 are coming to class. Classes in large cities where I've taught & attended can be as large as 80 people. It's very popular & spreading worldwide. Anyone & everyone....all ages & shapes can do ZUMBA without any previous dance experience. Hope the helps. Here are some websites with MORE information: www.ayni.uswww.zumba.com
In Joy, Lynn
PS I tried to make the websites links.....if it doesn't come out OK, here they are again: www.ayni.uswww.zumba.com
I sent out a notice to my ARC friends today about the $10 sessions, and you should be getting it. You can have a session earlier than next week if you want. Just call me.
Helga
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Comments
Unfortunately, I'll be at a conference in Bellevue, WA this Thursday. I wish you well with your session.
Hope you can make it to my event Thursday:
http://www.ashlandresourcecenter.com/events/energy-center-clearing-...
ZUMBA is dance movements/steps of Salsa, Merengue, Reggaeton, Cumbia, Samba, Hip Hop....basically Latino based....there is some belly dance movements as well. ZUMBA is done to Latino music...these are dance movements of S. America. ZUMBA is done without a partner, but the same steps can be used when doing these dances with a partner. ZUMBA is backed by fitness organizations since it provides a full body workout utilizing these fun dances. The student learns some basic steps but can do them at their own level....low aerobic or a lot of aerobic....it is low to zero impact type steps....and one can add their own "flavor". My classes have just started in Ashland; 8 to 10 are coming to class. Classes in large cities where I've taught & attended can be as large as 80 people. It's very popular & spreading worldwide. Anyone & everyone....all ages & shapes can do ZUMBA without any previous dance experience. Hope the helps. Here are some websites with MORE information: www.ayni.us www.zumba.com
In Joy, Lynn
PS I tried to make the websites links.....if it doesn't come out OK, here they are again: www.ayni.us www.zumba.com
Helga
Blessings
Susan
Welcome to the Ashland Resource Center.May your creative projects all be blessed. You can utilize this network as it grows to promote yourself and your projects/business/organizations. This is our own community version of MySpace/FaceBook.
You can fill out your "MyPage" with more information and resources. In the "text" box you can add a description, photos, etc. In the "RSS" box you can add any RSS feed. You can also upload a profile photo under "MySettings" so we can feature your page.
For new member instructions and tutorial go to: FAQ's & Tutorial
Use this network to promote yourself in the local community by inviting your friends under "Members" to see your "MyPage" profile and add their own. This is how the network grows strong and we are kept informed locally.
Namaste,
-Johnny