YOGA with Rhea Summer Rain
Preparing the Energy Body for 11-11-11
6 week session beginning 10/3 to 11/7...9 am to 10:30 am
The breath is the key to deepening any yoga practice. It opens the heart, cleanses the body, clears the mind and opens the way to a deeper knowing of Self. Integrating Kriya (Kundalini) breathing practices, vinyasa and mudras; we will open and balance the chakras and begin to access
the subtle body flows. We will end each class with slower breathing practices, yin/restorative asanas, extended chanting and meditation.
$60 for all 6 classes ($12 individual class fee)
Please contact Rhea Summer Rain at 541-864-0582
or by email at rhea@rheasummerrain.com to sign up & for more information.
Classes held at Inward Bound Wellness, 611 Siskiyou Blvd, Suite 10, Ashland, (541) 488-0108
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