Events

Yoga for Low back Pain

Created by Noah Volz (See other events)

Jan 17, 2009 all day
Location: The Grove
Latest Activity: Nov 8, 2022

Saturday January 17 at the Grove, 1195 East Main Street from 9-12am. In this class, students learn a gentle and effective approach to back pain for all ages. Using breath, gentle exercises and awareness, yoga helps students improve and maintain the health of their backs and hips. Causes of low back pain and their relationship to yoga will be addressed. Instructor: Noah Volz, LMT, CAS. Pre-registration required. Contact Ashland Parks and Rec. 488 5340

Great Yoga Class

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