Do-It-Yourself Chinese Medicine? You Bet! It’s called Tai Chi or Qi Gong. Of the varying branches of Chinese Medicine, it is probably the most valuable. Why? Because it puts each one of us squarely in the driver’s seat with regard to our own health and well being.
My tai chi instructor, Michael Vasquez will be in Ashland, Feb 24-26 to teach a Wu Tai Chi short form workshop. I will be there and highly recommend the workshop for everyone – from the just curious to the devoted tai chi/ qi gong practitioner. Michael will also be sharing some phenomenal teas from Taiwan.
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