"Equanimity In These
Changing Times"
with Norma Nakai Burton M.Div
Are you feeling the energy of change mounting in your life as this Year of the Horse kicks up its heels as we near the
mid-way point?
Equanimity may be a helpful skill to cultivate right now.Equanimity implies the controlling of emotional or mental agitation by an effort of will or as a matter of habit. It's a skill that helps you stay steady and explore your inner self instead of blaming those around you. Equanimity can really build your emotional intelligence quotient. There are good reasons why it's a term used in many religions for a state of spiritual accomplishment.
Let's explore how to cultivate this spiritual skill to help you navigate the leap time that is upon us.
Richard Williams and Heather Hutton : Music
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