Tibetan Buddhist meditations rely upon the method of visualization. In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings, in order to break down their own ordinary concepts of themselves. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.
Rinpoche will give succinct instructions for this style of meditation, as well as the purposes and benefits of such a powerful method.
Suggested donation: $60 for the day. No pre-registration is required.
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