Shawn Flot, MPT,RYT is the founder of Moving Into Harmony. His years of work in both the fields of Yoga and Physical Therapy have lead him to a greater understanding of the human body and it's healing process. His unique blend of Manual Therapy skills combined with movement and energetics of Yoga allows you to explore, discover, and integrate your self-healing abilities.
"Shawn’s wisdom and sensitivity are distinct. His insights into the anatomical and subtle/energy body are remarkable. I have found Shawn to be a tremendous resource for my own structural and energetic understanding of the body in yoga" - Tias Little
I invite you to come play, explore and discover new awareness.
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