SATURDAY MORNING NIA: The Joy of Movement - Beginner's Mind - Events

Nov 20, 2010 from 9:30am to 10:45am UTC-08
Location: The DanceSpace • $10
Latest Activity: Nov 8, 2022

MOVE • BREATHE • PLAY • FEEL • HEAL • SWEATJoin Nia Black Belt and Next Generation Trainer (NGT) Rachael R. Resch for the Joy of Movement -- a sensation that can sit right next to any emotion, any physical sensations, any mental or physical state. Come as you are!Rachael is just back from NGT training with Nia co-creators Debbie and Carlos at Nia HQ in Portland. Come receive the joy with beginner's mind.All levels. All bodies. All hearts. All welcome.$10 drop-in • (541) 488-1192 • nia-ashland@jeffnet.orgNEW STUDENTS: TWO WEEKS FREE!NEW EVENING CLASSES:WEDNESDAY & FRIDAY 5:30-6:45 PMThe Dance Space • Ashland

What is Nia? With form and freedom Nia blends nine lineages from dance, martial arts and healing arts -- including jazz dance, modern dance, Tai Chi and yoga -- to provide a fun and supportive environment for you to move your body's way.We say Nia is like chocolate -- you just have to taste it!Every class is taught at three intensity levels at once.No previous experience necessary. Every body is welcome."Have a blast and experience multi-level healing at the same time."~ Debra ZaslowRachael R. Resch(541) 488-1192www.niasomoves.com www.NiaNow.comONGOING NIA CLASSES:T/Th/Sat 9:30-10:45 amNEW! Wed/Fri 5:30-6:45 pmThe DanceSpace280 E Hersey #10 • Ashland

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