Psoas you Like It! ~ Back, Hip & Pelvic Care Made Easy

May 16, 2009 from 11:00am to 5:30pm UTC-07
Location: ashland, or
Latest Activity: Nov 8, 2022

Do you have:• Back Issues?• Tight Hips?• Pelvic Imbalances?• Old Trauma or Sports Injuries?Then this workshop may be right for you!Psoas You Like It!Back, Hip & Pelvic Care Made Easywith Joy HoseyThe psoas are the most remarkable muscles of human movement, connecting upper to lower, front to back, right to left, physical to emotional. Many of us have old traumas locked in our core and/or participate in activities that habitually contract the psoas/hip flexors, leading to chronic imbalances. In this all-day, deeply inward intensive you will learn to identify, release, balance and tone these primary postural muscles, developing practices you can incorporate into your everyday life.Saturday, May 16th1 - 5:30 PMAshland, ORLimited to 8 participants$125 if paid by May 8th($140 if paid after 5/8)Joy Hosey is a skilled and compassionate teacher and healer with over 25 years of body-mind-soul experience. As a Pilates trainer for over a decade, she's developed her own unique brand of gentle-yet-deep core awareness work. She has supported hundreds of people in deepening their conscious connection to the body, offering a keen eye and a joyful, hands-on approach to her practice.

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Psoas you Like It! ~ Back, Hip & Pelvic Care Made Easy

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