On FIrst Friday, Nia is FREE!
This month we enter The Oasis of Summer -- to dance, move, heal breathe and sound, your body's way.
Groove to tunes from Persia, Hawaii, New York CIty, Egypt and more!
WIth Nia Black Belt and Next Generation Trainer, Rachael R. Resch.
(541) 488-1192 • nia-ashland@jeffnet.org"Like" Nia with Rachael Resch on Facebook and get up-to-the-minute info on Nia classes and trainings.
What is Nia? With form and freedom Nia blends nine lineages from dance, martial arts and healing arts -- including jazz dance, modern dance, Tai Chi and yoga -- to provide a fun and supportive environment for you to move your body's way.
We say Nia is like chocolate -- you just have to taste it!
Every class is taught at three intensity levels at once.
No previous experience necessary. Every body is welcome.
"Have a blast and experience multi-level healing at the same time."
~ Debra Zaslow
Rachael R. Resch
(541) 488-1192
www.niasomoves.com
www.NiaNow.com
ONGOING NIA CLASSES:
T/Th/Sat 9:30-10:45 am
NEW! Wed/Fri 5:30-6:45 pm
The DanceSpace
280 E Hersey #10 • Ashland
Comments