Events

NEW YEAR'S DAY YOGA: Light Your Intentions with Vrnda Leier

Created by Vrnda Leier Heyden (See other events)
  • Jan 1, 2013 from 10:45am to 12:30pm
  • Location: Ashland Yoga Center
  • Latest Activity: Nov 8, 2022

Ring in the New Year with a Sanskrit mantra for auspicious new beginnings, 12 Sun Salutations for Peace, mudras, breath work, meditation, restorative poses to deeply relax your body, mind, and spirit, and Salkalpa (planting intentions while fully relaxed -Yogic version of New Year's Resolutions)

All Levels welcome. $10- $15  Donations accepted

Namaste

Vrnda

Tags: yoga, class, ..special, event
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