Events

Meditation and Relaxation Breathing

Created by Kim Carson (See other events)

Feb 9, 2010 from 6:00pm to 7:00pm UTC-08
Location: Congregational United Church of Christ
Latest Activity: Nov 8, 2022

Meditation practices and breathing techniques focusing on relaxation and the mind-body connection. Bring a mat, wear comfortable clothes. Everyone is welcome, however, you must be able to sit quietly for several continuous minutes. This class is team led by Beth Hamilton and Kim Carson.

meditation, and, breathing

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