Couples/Partners - Wed. or Thurs. 6:30-8pm & monthly weekend intensives $35./class/pair or $135. for all 5 weeks.
1st Wk - Hands & Feet
2nd Wk - Body Front
3rd Wk - Upper Body
4th Wk - Body Back
*5th Wk - Full Body Routine
*one
For more on the Dance Walk movement watch this short fun video https://www.youtube.com/watch?v=Ib3Duz_6a9M
Morning Session: (Free to m
Kagyu Sukha Chöling, the Buddhist Center located at 109 Clear Creek Dr., Ashland, invites the community to a Nonresidential Retreat with Lama Sarah Harding entitled: Teachings and Meditations Seeking Niguma, Lady of Illusion. The theme of this weeken
Oneness in Ashland is please to announce their hosting of the phenomenal
To Register: www.omashland.eventbright.com
Oneness Meditation Blessing
Grand Ballroom Ashland Springs Hotel
Friday June 1
6:30pm 8:00pm 9:15pm
Saturday June 2
4:00pm 5:30pm 6
Nia FREE First Friday
June 1 • 5:30-6:45 pm
The DanceSpace
280 E. Hersey #10, Ashland
with Nia Blue Belt
ASHLEY UPDIKE
Come shake rattle and roll to the music of Parajit, The Tao of Groove, Patrick Duvoisin, Sancti Spiritus, Afro-Mystik and more! For
A Course In Miracles study group meets each Friday from 10 am to noon near downtown Ashland. The Course is a metaphysical, spiritual, psychological, non-dual self- study program that consists of a Text, Workbook Lessons and Manual for Teachers.
Awakened Heart... Satsang with Chris Celine
A Call To Ordinary Magnificence......
“If your commitment and longing for the Truth of Enlightenment and Freedom is the top priority in your life, if you have heard the ancient inner call to remember, then I
Beginners welcome!
Hula is the traditional dance of story-in-motion from the islands of Hawai'i. In this ongoing class you will learn kahiko (ancient) hulas that retell the legends and history of the Hawaiian people. Classes are taught in a supportiv
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari
Come to the Growers & Crafters Market each week & shop for your local specialty foods, fresh produce and quality crafts while enjoying lunch and live music. www.rvgrowersmarket.com
Tues. Ashland Armory E. Main & Wightman and
Thurs. Medford Armory 17
Mindfulness Meditation:
(In the tradition of Thich Nhat Hanh)
-Peaceful Refuge Sangha-
Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,
This new feature-length documentary explores the positive characteristics of Israeli society from a humanistic, psychological, and emotional perspec
The End-of-Year Book Bash, a giant sale of surplus library books, will take place in Hannon Library beginning on Wednesday, May 30 at 8 a.m., continuing through the weekend. Most books are initially priced at $1.00 for paperbacks and $2.00 for hardb
We are currently conducting interviews for our annual summer Field Intensive. This is a unique opportunity for students to get a chance to explore medicinal and edible plants in their native habitats. Focus will be on plant identification, herbal a
Orgasm does not define the limits of human sexual experience. Meaningful sex and intimacy are more than technique, intention, or how well you stimulate others or yourself.
This evening’s experience will approach “sexual dysfunction” from the life-ener
Awakened Heart... Satsang with Chris Celine
A Call To Ordinary Magnificence......
“If your commitment and longing for the Truth of Enlightenment and Freedom is the top priority in your life, if you have heard the ancient inner call to remember, then I
Not only will Tennis Anyone? be available online all day Memorial Day, but we are also giving you the chance to decide what sport "The Champ" plays next! Football? Bowling? Soccer? It is up to you! Be part of our creative process and help us pick. Al
VITAFLEX – Tibetan Massage
Learn the western version of traditional Tibetan massage. This most ancient method of
Finger-curling and rolling allows an effortless and highly effective reflexology for the feet
and hands and entire body! Follow the nearly
