Events

For 5 Saturdays at 6pm. Followed by Calm Birth Meditation at 7:30

Learn to communicate with confidence, understand baby's cues, sleep more, enjoy less crying and improve baby's health, digestion, and all bodily functions. Loving massage can increase m

Wednesdays 1 - 3 pm OR 6 - 8pm...

Learn to relieve discomforts, improve labor, speed recovery and balance hormones for a calm, easier, loving birth experience and for the health, safety and happiness of mom and baby. Massage can soothe, repair, and im

Level one yoga class with a focus on the foundational aspects of movement. By learning how to move from the ground up, participants will minimize repetitive stress and compensation patterns that deter from overall wellness. All levels, beginners welc