December 18, 2012
Tuesday
Vipassana (Insight) Meditation Class (Buddhist Mindfulness Training) - TUESDAYS
- Dec 18, 2012 from 10:00am to 12:00pm UTC-08
- Location: Ashland Peace House
- Description: By sitting still and gently focusing the mind we can softly be with whatever is happening moment by moment. No need to respond. From this simple act, the deepest truths of existence are revealed.Instructions & Practice in Sitting, Walking, Kindnes
- Created by: jane "jem" mara
- Tags: meditation, class
