Events

Monday, October 22, 2012 (2)

Oct 22, 2012
October 22, 2012
Monday

  • African Dance Class

  • Oct 22, 2012 from 7:00pm to 8:30pm
  • Location: Ashland Community Center, across from Lithia Park
  • Description:

    LIVE DRUMS!!! $10 (Suggested) All Levels.

    EVERYONE is WELCOME! Drop-ins WELCOME!

    Each month there will be three classes that focus on one rhythm. Each week the dance for the selected rhythm will be reviewed with a few moves added. Classes Most Mondays,

  • Created by: Cynthia Neeley
  • Tags: dance, class, eductional, drums
 

  • Food, Emotions & Weight Loss with Heidi Merker

  • Oct 22, 2012 from 7:00pm to 8:30pm
  • Location: Ashland Food Coop
  • Description:

    During this talk Heidi will discuss the connections between food, emotions and weightloss. Heidi has helped hundreds of clients regain life and vitality by healing their emotional eating issues and this is a unique opportunity to hear her wise words

  • Created by: Heidi Merker
  • Tags: talk