Mindfulness Meditation:

(In the tradition of Thich Nhat Hanh)

-Peaceful Refuge Sangha-

Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,

Come to the Growers & Crafters Market each week & shop for your local specialty foods, fresh produce and quality crafts while enjoying lunch and live music. www.rvgrowersmarket.com

Tues. Ashland Armory E. Main & Wightman and 

Thurs. Medford Armory 17

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari

Learn massage to share with your loved ones at home!

Couples/Partners -  Wed. or Thurs. 6:30-8pm 

& monthly weekend intensives             

 $35./class/pair or $135. for all 5 weeks. 

1st Wk - Hands & Feet 

2nd Wk - Body Front

 3rd Wk - Upper Body      

4t

Beginners welcome!

Hula is the traditional dance of story-in-motion from the islands of Hawai'i. In this ongoing class you will learn kahiko (ancient) hulas that retell the legends and history of the Hawaiian people. Classes are taught in a supportiv

Deeksha/Oneness Blessing is a Divine Sacred gift given to humanity at this unprecedented time in history for our collective awakening.

You will now have the option of receiving your Oneness Blessing without touching the head.

Join us for an evening

Awakened Heart... Satsang with Chris Celine

A Call To Ordinary Magnificence......

“If your commitment and longing for the Truth of Enlightenment and Freedom is the top priority in your life, if you have heard the ancient inner call to remember, t