Monday, July 16, 2012 (5)

Jul 16, 2012
July 5, 2012
Thursday
  • "FREE Yoga In the Park" - JULY 5th - JULY 20th

  • Jul 5, 2012 at 8:00am to Jul 20, 2012 at 9:30am
  • Location: Lithia Park -- Front Lawn
  • Description:

    FREE Yoga in Lithia Park is BACK with Yogi John Arnold

    ---------------------------------

    * July 5th thru July 20th, 2012

    * for 16 consecutive days

    * classes are from 8:00-9:30am

    * funded by your donations

    * remember to B.Y.O.M. (Bring Your Own Yoga Mat)

    Joh

  • Created by: John Arnold
  • Tags: yoga, class
 
  • Pregnant Partners Massage Class

  • Jul 16, 2012 from 6:00pm to 8:00pm
  • Location: Family Massage Education Center
  • Description:

    Pregnant Partners - Mondays 6-8pm   

     $35. per class/couple or $95. for 4 wks.       

    1st Wk - The 3 trimesters, Hands & Feet

    2nd Wk - Labor, Upper body     

     3rd Wk - Delivery, Lower body and hips   

     *4th Wk - Postpartum, Full body   routine            

  • Created by: JoAnn Lewis
  • Tags: massage, class
 
  • African Dance Class

  • Jul 16, 2012 from 7:00pm to 8:30pm
  • Location: Ashland Community Center, across from Lithia Park
  • Description:

    LIVE DRUMS!!! $10 (Suggested) All Levels.

    EVERYONE is WELCOME! Drop-ins WELCOME!

    Each month there will be three classes that focus on one rhythm. Each week the dance for the selected rhythm will be reviewed with a few moves added. Classes Most Mondays,

  • Created by: Cynthia Neeley
  • Tags: dance, class, eductional, drums