Thursday, May 3, 2012 (8)

May 3, 2012
May 3, 2012
Thursday
  • Mindfulness Meditation - THURSDAYS

  • May 3, 2012 from 7:00am to 8:00am
  • Location: Peaceful Refuge Sangha
  • Description:

    Mindfulness Meditation:

    (In the tradition of Thich Nhat Hanh)

    -Peaceful Refuge Sangha-


    Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,

  • Created by: Liberty Source Center
  • Tags: meditation
 
  • Jump Start your day with Energy Medicine

  • May 3, 2012 from 8:00am to 8:45am
  • Location: Ashland Institute of Massage
  • Description:

    Donna Eden’s Daily Routine

    Begin your day with fun and easy exercises that increase your vitality, strengthen your immunity, improve your clarity and activate your joy. You’ll be ready to take on work or study with all your oars in the water. Experie

  • Created by: Liberty Source Center
  • Tags: on, going, class
 
  • Zumba

  • May 3, 2012 from 9:00am to 10:00am
  • Location: Bellview Grange
  • Description:

    When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari

  • Created by: Sumara Love
  • Tags: zumba, fitness
 
  • Free Intro To Sailing

  • May 3, 2012 from 6:30pm to 9:00pm
  • Location: Plexis Software, Game Room
  • Description:

    Rogue Yacht Club offers Introduction to Sailing classes. Topics will include basic sailing theory, water safety, knot tying, intro to racing, intro to cruising and practice on the water in small boats. 

  • Created by: Liberty Source Center
  • Tags: free, class