Mindfulness Meditation:

(In the tradition of Thich Nhat Hanh)

-Peaceful Refuge Sangha-

Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari

Enjoy learning massage techniques with your partner!

Either take 1 week or all 5

1 week $35 5 weeks $135

Awakened Heart... Satsang with Chris Celine

A Call To Ordinary Magnificence......

“If your commitment and longing for the Truth of Enlightenment and Freedom is the top priority in your life, if you have heard the ancient inner call to remember, then I

Egoscue Boulder

Owner - Director - Therapist                                                    Anu Lawrence, MA

Presents a Complimentary

Pain Free Workshop 

Thursday March 29     7  - 9 pm 

801 Forest Street, Ashland, OR

To register call Vrnda  -  541 55

On Thursday, March 29 at 7:30 PM the Havurah presents the Vagabond Opera in Sing For Your Lives, a celebration of their newest album. European Cabaret! Vintage Americana! Neo-Classical Opera! Bohemian Cabaret ensemble Vagabond Opera is described by t