Thursday, March 1, 2012 (7)

Mar 1, 2012
March 1, 2012
Thursday
  • Mindfulness Meditation - THURSDAYS

  • Mar 1, 2012 from 7:00am to 8:00am
  • Location: Peaceful Refuge Sangha
  • Description:

    Mindfulness Meditation:

    (In the tradition of Thich Nhat Hanh)

    -Peaceful Refuge Sangha-


    Join us in meditation. We come together to practice the art of mindful living, building community through learning to be fully present to ourselves, one another,

  • Created by: Liberty Source Center
  • Tags: meditation
 
  • Zumba

  • Mar 1, 2012 from 9:00am to 10:00am
  • Location: Bellview Grange
  • Description:

    When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soari

  • Created by: Sumara Love
  • Tags: zumba fitness
 
  • Couples/Partners Massage Class

  • Mar 1, 2012 from 6:30pm to 8:00pm
  • Location: FMEC
  • Description:

    Introducing a new format for our massage class broken down weekly.  In the Third Week we will focus on the Upper Body. It is $35 per week or $135 for 5 weeks.

    Relax, improve communication and your health, reduce pain and discomforts!  Open to all part

  • Created by: JoAnn Lewis
  • Tags: massage, class
 
  • West Africa Djembe Classes - THURSDAYS

  • Mar 1, 2012 from 6:30pm to 8:00pm
  • Location: Briscoe ArtWing
  • Description:

    Come join the greater community in learning the rhythms of the Mandingue from West Africa. Djembe and dunun drumming is used in many of the life rituals (weddings, birthdays, full moon celebrations, etc.) embedded in the culture of the Mandingue. It

  • Created by: Liberty Source Center
  • Tags: class