Saturday, February 18, 2012 (6)

Feb 18, 2012
 
  • Honoring the Change: Menopause Workshop

  • Feb 18, 2012 from 1:00pm to 4:00pm
  • Location: Ashland Yoga Center
  • Description:

    This asana practice for peri-menopausal menopausal and post-menopausal years addresses changes in a woman's body and phyche and some of the main issues women face at this time of life. Practice poses to alleviate stiffness in groins, cool off during

  • Created by: Vrnda Leier Heyden
  • Tags: yoga
 
  • Parent Baby Massage Class

  • Feb 18, 2012 from 6:00pm to 7:30pm
  • Location: FMEC
  • Description:

    Learn to massage your baby to reduce crying, ease constipation and colic, deepen and lengthen sleep time, increase bonding and trust, and much more! The parent will learn to understand baby’s cues and reflexes.  Baby will learn about their bodies and

  • Created by: JoAnn Lewis
  • Tags: massage, class
 
  • Vitaflex - Tibetan Reflexology

  • Feb 18, 2012 at 9:00pm to Feb 19, 2012 at 5:00pm
  • Location: Family Massage Education Center
  • Description:

    Vitality through the reflexes. This specialized finger curling technique was originally brought to America by Stanley Burroughs who was trained Tibetan monks in the 1940’s. As a technique that is older than acupuncture, VITAFLEX has similarities with

  • Created by: JoAnn Lewis
  • Tags: massage class