Kayla starr

Nov 12, 2008 all day
Location: November 14th 6:00 pm
Latest Activity: Nov 8, 2022

HEART OF NOW in AshlandFriday evening, Nov. 14 – Sunday Nov. 16* Are you are longing to be more fully alive, to take  the next step in knowing and trusting yourself, to look at ideas and ways of being that have limited you * Isn't it time to let your light shine to all around you, to follow your dreams?Heart of Now is about being who we want to be in the world. The essence of the Heart of Now is the practice of being fully present with  our whole Self. When we are aware of how we are feeling and what we are thinking in each moment, we can interact with others in a way that allows greater honesty, connection and intimacy.Heart of Now workshops are unique in including numerous assistants to support us and to create a sacred space for transformation. A deeply nurturing environment is created. This teamwork approach deepens the experience of service and camaraderie, where all are able to experience their vulnerabilities, allowing trust and growth.At the Heart of Now:You'll practice being present with your thoughts, emotions, and sensations in many different contexts.You'll learn to explore your ideas and emotional attachments in places you've felt stuck, and to let go.You'll look at the choices you make in each day and each moment.You'll embrace what you desire most, to let your dreams and visions be more important than past wounds.The first Heart of Now course in S. Oregon is offered at special low fee:$175. www.heartofnow.org or call the Heart of Now office at 541-359-3594.

Events

Kayla starr

Comments