Healing Yourself with Chigong
In every culture and in every medical tradition before ours, healing was accomplished by moving energy.
-Albert Szent-Gyorgyi, Nobel prize 1937, Medicine
This ongoing class is a simple, integrative approach focused mainly on chigong principles and practices for the purpose of learning how to heal, help, and enjoy yourself.
You will learn how to open communication with the lifeforce and feel its flow easily, in a way that's natural to who you are. This will greatly support and enhance treatments you are receiving or practices you are already doing.
You will learn simple movements, meditations, and other tools to take home for practice, and have a helpful venue for handling any specific issues - physical, emotional, or spiritual - that are currently affecting you.
Come prepared to relax, get inspired, and increase your health and sense of well-being.
Time: Thursday mornings from 10:30 - 11:45
Cost: $10 per class
Location: 1354 Quincy St, #9, Ashland (pls contact first)
Questions - 499-3449 or alphaalexisone@gmail.com
About the Teacher:
An artist in the broadest sense, participating concurrently with healing, visual, and musical arts over a span of almost forty years, Alexander Alexis is a chigong and Daoist Internal Alchemy adept.
A yoga teacher in his twenties, he turned to Tai Chi (Taiji) and other Daoist arts in his thirties, and has spent the last 14 years deeply immersed in the "Mountain School" of Daoism via internationally recognized teachers Michael Winn and Mantak Chia.
He has an extensive private practice and teaching background in which he has served as counselor, consultant, healer, reader, and feng shui specialist.
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