Nia: Love Your Body. Love Your Life!
50% OFF FOUR-CLASS CARD for Wednesday and Friday 5:30 pm classes if purchased by 7/30/11 -- ONLY $18!
(Class cards good for 4 weeks.)
Join certified Nia Black Belt and Next Generation Trainer, Rachael Resch, for cross-training your body, mind, emotions and spirit with Nia's dance arts, martial arts and healing arts.
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ENROLL NOW in Ashland’s first ever Nia White Belt Intensive! Join Nia Trainer Rachael R. Resch for an extraordinary somatic and spiritual journey, August 6-12.
Take the White Belt for personal growth, or to become a Nia teacher. All levels of experience, shapes, sizes and abilities are welcome!
General White Belt Info: www.nianow.com/white-belt
Contact Rachael: (541) 488-1192 or nia-ashland@jeffnet.org
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All levels. All bodies. All hearts. All welcome.
$10 drop-in • 541-488-1192 • nia-ashland@jeffnet.org
"Like" Nia with Rachael Resch on Facebook and get up-to-the-minute info on Nia classes and trainings.
NEW STUDENTS: TWO WEEKS FREE!
NEW EVENING CLASSES:
WEDNESDAY & FRIDAY 5:30-6:45 PM
The Dance Space • Ashland
What is Nia? With form and freedom Nia blends nine lineages from dance, martial arts and healing arts -- including jazz dance, modern dance, Tai Chi and yoga -- to provide a fun and supportive environment for you to move your body's way.
We say Nia is like chocolate -- you just have to taste it!
Every class is taught at three intensity levels at once.
No previous experience necessary. Every body is welcome.
"Have a blast and experience multi-level healing at the same time."
~ Debra Zaslow
Rachael R. Resch
(541) 488-1192
www.niasomoves.com
www.NiaNow.com
ONGOING NIA CLASSES:
T/Th/Sat 9:30-10:45 am
NEW! Wed/Fri 5:30-6:45 pm
The DanceSpace
280 E Hersey #10 • Ashland
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