EXPERIENTIAL JOURNEY - Lecture by Sonja - Events

Jul 31, 2010 from 12:30pm to 5:00pm UTC-07
Location: Constance's Garden Way Community Room
Latest Activity: Nov 8, 2022

Experiential JourneyThis lecture mini class will be an experiential journey into knowing ones Soul through various breathing yogic exercises, medicinal meditation and chinese chakra balancing.Sonja will weave micro-movement and yoga asanas to stimulate the spinal fluid to lubricate and open the spine and disc area thus increasing flexibility. These exercises will prepare the participants for a powerful medicinal meditation experience connecting them with their soul blueprint.Chinese chakra balancing will assist in integrating and harmonizing the chakras,(especially the first three) and taking the individual to a place of stillness and peace mentally and physically.The audience will learn 2 or 3 of the first set of Chakra balancing exercises, these are mudras and mantras that create a special Sacred Geometry for the entire human being, spiritually and physically.Finally, Sonja will vocally transmit an array of Sound harmonics to clear and elevate the vibration of the participant's and the environment they are seated in.Private session's are available from July 15-Aug.2Call Sonja at 808-280-0070For more information: SONJA'S WEB SITE: WWW.SONEYA.NETThe class will be held from 12:30-5pm Friday July 31st in Ashland Oregon at Constance's: 809 Garden WayCost of the workshop is $50.

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