Events

Buteyko Breathing Method

Created by Robert Ward (See other events)
  • Sep 21, 2011 from 7:00pm to 8:30pm
  • Location: Ashland Library- Gresham Room
  • Latest Activity: Nov 8, 2022
There's a buzz going about The Buteyko Breathing Method, developed by Ukrainian MD, Dr Buteyko in the 1950's. It is a system of breath retraining that is helping thousands of people worldwide fully recover from symptoms such as asthma, hypertension, and many other 'dis-eases'.  It is scientifically based, yet a non medical process that is simple yet profound. Modern life and it's stresses are being internalized in most people as 'overbreathing', creating a long list of symptoms labeled 'disease', the cause of which has been elusive until now. We can change all of this by normalizing the way we breathe. Although this method is skewed toward illness, it is very much a wellness paradigm, and as such is for everyone....it makes every state improve, ill or well!
Tags: health, and, wellness
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