Hooping develops a sense of wellness while it uplifts and tones the body, mind, and spirit.Hooping also creates balance, harmony, awareness, coordination, and range of motion.Utilizing larger, weighted hoops, these custom hoops are designed to flow around your body, creating even and balanced rotation and spin.Hooping works core muscles improving balance while quickly sculpting the body! It is low impact yet offers quick results!Join Anistara in her introductory workshop and discover the magic of hooping!Weekly classes now forming.* Dress comfortably* Do not eat an hour prior to arrival* Hoops will be provided for use and are available for purchase or bring your own!
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