5 week PanchaKarma (detoxification) ClassMonday September 20th 6:30pm is the first classThe first class is an introduction. You can come and decide if panchakarma is right for you.For $295 you receive...~ all herb formulas for 6 weeks~ all oils decocted with herbs foryour particular dosha balance~ all medicinal ghee needed~ handouts, recipes and information~ 5 weeks of professional instruction and guidanceIn these classes you will learn:~ To determine your individual Prakriti (Constitution)~ How to prepare a medicinal diet based on your Prakriti~ How toxins accumulate and the most efficient way to remove them~ Opening the channels of elimination~ Post cleansing procedures to improve your long-term health.Each participant will be given a healing whole foods diet that they will utilize for the bulk of the five weeks. Every week new procedures will be added such as internal oleation, external oleation, contrast hydrotherapy, clearing herbs, breathing exercises, and yoga for detoxification. Students will be instructed in the proper purification measure for their needs. The class will end with rebuilding and strengthening herbs and processes.Don't know much about PanchaKarma?Read more on our website ashlandayurveda.comClasses will be held at Ashland AyurvedaPlease call Kimberly, Richard and Noah to reserve your space.541-951-7262
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